Classical sacred painting of Lord Shiva
महामृत्युंजय मंत्र एवं स्तोत्र

Maha Mrityunjaya Mantra

Composer: Rishi Markandeya / Sage Vamadeva (Rigveda VII.59.12) Meter (Chhanda): Vedic Anushtup Chhanda (32 Syllables) Deity: Lord Shiva
Philological & Liturgical Synopsis Maha Mrityunjaya Mantra (महामृत्युंजय मंत्र), also revered as the Tryambakam Mantra or Mrita-Sanjivani Mantra, is the greatest healing and life-preserving invocation in the Vedic corpus. Found in the Rigveda (Mandala VII, Sukta 59, Mantra 12) and the Yajurveda, it is addressed to Tryambaka, the Three-Eyed Lord Shiva. The mantra prays not for mere physical immortality, but for liberation from mortality and the cycle of rebirth, using the timeless botanical metaphor of a ripe cucumber detaching effortlessly from its vine.
Published: November 4, 2026 Last Verified: November 15, 2026 Editorial Review: Muzamil Ahad ✓ Critical Textual Recension
PRINTABLE A4 EDITIONS

Choose Printable A4 PDF Format (Free Vector Downloads)

View Full 22 PDF Archive →

Publication-grade vector PDFs with crisp Indic typography, Gita Press recension alignment, and balanced print margins for daily contemplation and temple altars.

Hindi Vector A4
Maha Mrityunjaya Mantra (Hindi)

Standard Awadhi Devanagari text with complete Dohas and Chaupais.

Download PDF
CRITICAL RECENSION & PROVENANCE

पाण्डुलिपि एवं पाठ-समीक्षा (Scholarly Textual Apparatus)

Peer-Verified Recension
Canonical Edition:

Rigveda Samhita with Sayanacharya Bhashya, Vaidika Samshodhana Mandala, Pune (Mandala 7, Sukta 59, Rik 12); Shukla Yajurveda Samhita (Madhyandina 14.9); Taittiriya Samhita (1.8.6.i).

Manuscript Witnesses:

Bhandarkar Oriental Research Institute (BORI) Rigveda Manuscripts No. 1/1879-80; Vedic oral Padapatha and Krama recitation parampara.

Chhanda & Musicology:

Vedic Anushtup Chhanda (Rigvedic meter: 4 padas of 8 syllables each = 32 syllables). Marked with traditional Vedic Svaras (Udatta, Anudatta, Svarita). Traditional Japa: Gandhara-svara chanting.

Variant Readings (पाठान्तर):

Classical Padapatha divides 'try-ambakam' (three-eyed) vs metric reading 'tri-ambakam'. In Shukla Yajurveda 3.60, the placement of 'sugandhim' precedes 'pushtivardhanam'.

READING FOCUS:
MUKHYA PATHA

॥ मुख्य पाठ (Sacred Verses) ॥

श्लोक 1 • SHLOKA 1
ॐ त्र्यम्बकं यजामहे सुगन्धिं पुष्टिवर्धनम्।
उर्वारुकमिव बन्धनान्मृत्योर्मुक्षीय मामृतात्॥
oṁ try-ambakaṁ yajāmahe sugandhiṁ puṣṭi-vardhanam |
urvārukam-iva bandhanān-mṛtyor-mukṣīya māmṛtāt ||
Bhavartha & English Meaning:

We worship the Three-Eyed Lord Shiva, the fragrant One who nourishes and sustains all beings! Even as a ripe cucumber is severed effortlessly from its bond to the vine, so may we be liberated from the bondage of death and worldly delusion, and never fall away from immortality and supreme truth.

श्लोक 2 • SHLOKA 2
ॐ हौं जूं सः ॐ भूर्भुवः स्वः ॐ त्र्यम्बकं यजामहे सुगन्धिं पुष्टिवर्धनम्।
उर्वारुकमिव बन्धनान्मृत्योर्मुक्षीय मामृतात् ॐ स्वः भुवः भूः ॐ सः जूं हौं ॐ॥
oṁ hauṁ jūṁ saḥ oṁ bhūr-bhuvaḥ svaḥ oṁ try-ambakaṁ yajāmahe sugandhiṁ puṣṭi-vardhanam |
urvārukam-iva bandhanān-mṛtyor-mukṣīya māmṛtāt oṁ svaḥ bhuvaḥ bhūḥ oṁ saḥ jūṁ hauṁ oṁ ||
Bhavartha & English Meaning:

The Sanjivani Samputa Mantra: Enclosing the Maha Mrityunjaya Mantra within the primordial Beeja mantras (Haum, Joom, Sah) and Vyahritis (Bhur, Bhuvah, Svah) creates the supreme healing shield that bestows physical vitality, mental clarity, and complete spiritual invulnerability.

श्लोक 3 • SHLOKA 3
शङ्करं शम्भवं शान्तं शशिशेखरमीश्वरम्।
शूलिनं शशिसूर्याग्निनेत्रं प्रणमतो वयम्॥
śaṅkaraṁ śambhavaṁ śāntaṁ śaśi-śekharam-īśvaram |
śūlinaṁ śaśi-sūryāgni-netraṁ praṇamato vayam ||
Bhavartha & English Meaning:

We bow down before Lord Shankara, the source of supreme auspiciousness, serene and tranquil, who wears the crescent moon upon His crown, who bears the trident, and whose three divine eyes are the Moon, the Sun, and Sacred Fire.

श्लोक 4 • SHLOKA 4
सर्वबाधाप्रशमनं त्रैलोक्यस्याखिलेश्वरि।
एवमेव त्वया कार्यमस्मद्वैरिविनाशनम्॥
sarva-bādhā-praśamanaṁ trai-lokyasyākhileśvari |
evam-eva tvayā kāryam-asmad-vairi-vināśanam ||
Bhavartha & English Meaning:

O Supreme Lord and Divine Mother of the three realms! In this very manner, please pacify all afflictions and obstacles, and eradicate all inner and outer enemies of our spiritual welfare.

श्लोक 5 • SHLOKA 5
मृत्युञ्जय महारुद्र त्राहि मां शरणागतम्।
जन्ममृत्युजरारोगैः पीडितं कर्मबन्धनैः॥
mṛtyuñjaya mahā-rudra trāhi māṁ śaraṇāgatam |
janma-mṛtyu-jarā-rogaiḥ pīḍitaṁ karma-bandhanaiḥ ||
Bhavartha & English Meaning:

O Mrityunjaya! O Great Rudra! I have taken complete refuge in You. Please protect and deliver me, afflicted as I am by the cycle of birth, death, old age, disease, and the relentless bonds of karma.

TATTVARTHA

Spiritual & Philosophical Insights

Tryambaka (The Three-Eyed Lord)

Shiva’s three eyes represent the Sun (Pingala / action), the Moon (Ida / feeling), and Fire (Sushumna / transcendent spiritual wisdom). Meditating on Tryambaka awakens higher consciousness beyond duality.

Sugandhim Pushtivardhanam

Sugandhim refers to the divine fragrance of pure virtue and goodness that permeates creation. Pushtivardhanam signifies that Shiva is the nourishment of the body, mind, and soul, sustaining vitality and spiritual growth.

The Urvaruka (Cucumber) Metaphor

A cucumber stays firmly attached to the vine while growing, but when completely ripe, it separates spontaneously without struggle or stem tearing. Similarly, the devotee prays to live fully in the world and detach naturally at the appointed hour, crossing death to enter immortality (Amrita).

SADHANA VIDHI

Chanting Rules, Auspicious Timing & Method

Auspicious Timing:

Brahma Muhurta (4:00 AM – 6:00 AM) or at sunrise.

Recommended Days:

Mondays (Somwar), during illness, periods of astrological stress, and on Maha Shivratri.

Posture & Direction:

Sit facing East or North in Padmasana or Sukhasana with straight spine.

Altar Offerings:

Offer pure water, milk, or holy water to the Shiva Linga. Light a pure ghee lamp and aromatic dhoop.

Sankalpa & Recitation Count:

Chanted 11, 21, or 108 times using a consecrated Rudraksha mala (108 beads). Chanting in sets of 108 daily creates an impenetrable energetic armor.

PHALASHRUTI

Authentic Scriptural Merits & Blessings

Protection from Untimely Death (Apamrityu Haranam)

The primary traditional efficacy of the mantra is warding off sudden accidents, lethal illness, and untimely demise.

Cellular Healing and Stress Neutralization

The acoustic vibration activates parasympathetic healing, reducing acute anxiety and panic.

Moksha and Fearlessness

Dissolves the deepest subconscious fear of human existence, the fear of physical death (Abhinivesha).

SHABDARTHA

Sacred Etymology & Devotional Glossary

Tryambakam
The Three-Eyed One; Master of past, present, and future.
Yajamahe
We worship, adore, and honor with selfless reverence.
Sugandhim
The fragrant one whose divine presence permeates all creation.
Urvarukam
A ripe cucumber or melon.
Amritat
From deathlessness, immortality, and supreme liberation.
JIGNASA & SAMADHAN

Frequently Asked Devotional Questions

What is the full text of the Maha Mrityunjaya Mantra?

ॐ त्र्यम्बकं यजामहे सुगन्धिं पुष्टिवर्धनम्। उर्वारुकमिव बन्धनान्मृत्योर्मुक्षीय मामृतात्॥ (Om Tryambakaṁ Yajāmahe Sugandhiṁ Puṣṭi-vardhanam | Urvārukam-iva Bandhanān-mṛtyor-mukṣīya māmṛtāt ||)

Why is it called the Mrita-Sanjivani Mantra?

According to Puranic tradition, Sage Shukracharya mastered this mantra after severe penance to Lord Shiva, using its revitalizing power to heal wounded warriors and restore life force.

How many times should one chant Maha Mrityunjaya Mantra daily?

Tradition recommends 108 recitations daily using a Rudraksha mala for spiritual healing and protection. For daily prayers, 11 or 21 repetitions are widely practiced.

Textual Heritage & Public Domain Notice

Canonical Source: Rigveda (VII.59.12); Yajurveda (III.60); Shiva Purana.

The root Sanskrit and Awadhi verses published on this platform reside permanently in the worldwide public domain. All translations, phonetic Roman transliterations, and theological annotations are original works prepared for educational and devotional contemplation. If you spot any typographical variance against your parampara, please submit a note to our Editorial Desk.